Vegetable soup with ricotta dumplings

Get your five-a-day in one bowlful with our healthy vegetable soup recipe topped with cheesy ricotta dumplings.

And we’ve got plenty more healthy soups where that came from too.

  • Serves 8
  • Hands-on time 30 min, roasting time 1 hour, simmering time 30 min

Nutrition

Calories
321kcals
Fat
13.9g (4.7g saturated)
Protein
8.6g
Carbohydrates
35.8g (17.8g sugars)
Fibre
9.1g
Salt
0.4g

delicious. tips

  1. Add other spices to the roasted vegetables to vary the flavour. Try a pinch of chilli flakes and coriander seeds, or a spoonful of curry paste or other fragrant spice blend.

  2. The soup will keep in an airtight container for3-4 days in the fridge or up to 3 months in the freezer. Defrost in the fridge overnight and reheat until piping hot to serve. Make the dumplings fresh to serve.

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