Vegetable soup with ricotta dumplings
- Published: 16 Apr 19
- Updated: 18 Mar 24
Get your five-a-day in one bowlful with our healthy vegetable soup recipe topped with cheesy ricotta dumplings.
And we’ve got plenty more healthy soups where that came from too.
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Serves 8 -
Hands-on time 30 min, roasting time 1 hour, simmering time 30 min
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Recipe from March 2019 Issue
Nutrition
Nutrition: per serving
- Calories
- 321kcals
- Fat
- 13.9g (4.7g saturated)
- Protein
- 8.6g
- Carbohydrates
- 35.8g (17.8g sugars)
- Fibre
- 9.1g
- Salt
- 0.4g
delicious. tips
Add other spices to the roasted vegetables to vary the flavour. Try a pinch of chilli flakes and coriander seeds, or a spoonful of curry paste or other fragrant spice blend.
The soup will keep in an airtight container for3-4 days in the fridge or up to 3 months in the freezer. Defrost in the fridge overnight and reheat until piping hot to serve. Make the dumplings fresh to serve.
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