Tuna poke bowl
- Published: 1 Apr 22
- Updated: 18 Mar 24
Be good to yourself! Feed body, mind and soul with a simple yet substantial tuna poke bowl for one packed with avocado, mango and radish.
Make poke a part of your midweek repertoire. Try our salmon poke bowl recipe next.
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Serves 1 -
Hands-on time 15 min, plus cooling. Simmering time about 12 min.
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Recipe from April 2022 Issue
Nutrition
Nutrition: per serving
- Calories
- 742kcals
- Fat
- 19.2g (4.1g saturated)
- Protein
- 36.1g
- Carbohydrates
- 102.1g (20g sugars)
- Fibre
- 8.4g
- Salt
- 1.3g
delicious. tips
Easy swaps: Swap the fish for cooked prawns, breaded chicken or tofu if you prefer.
Poke (pronounced POH-keh) is a Hawaiian dish of cubed raw fish, often served with rice. Here we’ve added a Japanese-style dressing and colourful salad for taste and texture.
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