Tuna poke bowl

Be good to yourself! Feed body, mind and soul with a simple yet substantial tuna poke bowl for one packed with avocado, mango and radish.

Make poke a part of your midweek repertoire. Try our salmon poke bowl recipe next.

  • Serves 1
  • Hands-on time 15 min, plus cooling. Simmering time about 12 min.

Nutrition

Calories
742kcals
Fat
19.2g (4.1g saturated)
Protein
36.1g
Carbohydrates
102.1g (20g sugars)
Fibre
8.4g
Salt
1.3g

delicious. tips

  1. Easy swaps: Swap the fish for cooked prawns, breaded chicken or tofu if you prefer.

  2. Poke (pronounced POH-keh) is a Hawaiian dish of cubed raw fish, often served with rice. Here we’ve added a Japanese-style dressing and colourful salad for taste and texture.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine