Tofu and edamame noodles

“These noodles help boost fibre, while the tofu and edamame give satiating protein.” – Amanda Ursell, nutritionist.

  • Serves 4
  • Hands-on time 20 min

Nutrition

Calories
428kcals
Fat
14.1g (2.4g saturated)
Protein
21.3g
Carbohydrates
50.6g (5.4g sugars)
Fibre
6.5g fibre
Salt
1.8g

delicious. tips

  1. Get more greens by adding tenderstem broccoli – cook in the pan with the noodles.

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