The super-cheap supper
- Published: 30 Sep 10
- Updated: 18 Mar 24
This veggie version of a risotto recipe uses pearl barley. It’s cheap and it’s almost impossible to overcook – great for novice cooks.
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Serves 4 -
Takes 10 minutes to make, 50-55 minutes to cook
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Recipe from October 2010 Issue
Nutrition
Nutrition: per serving
- Calories
- 798kcals
- Fat
- 31.8g (18.8g saturated)
- Protein
- 24.4g
- Carbohydrates
- 111g (1.3g sugar)
- Salt
- 1.4g
delicious. tips
Next time around:
Use small chunks of squash instead of mushrooms. Fry for 10 minutes until tender. If your budget allows, try adding some blue cheese, too.
OR Double the stock and water to make a soup and add some chopped pork or chicken while cooking, to give a meaty hit.
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