Sweetcorn salsa

Name: Sweetcorn salsa
Yield: Serves 2
Cuisine: Mexican recipes
Ingredients: 340g tin of sweetcorn, drained and rinsed; ½ small red onion, finely chopped; Bunch of fresh coriander, roughly chopped; 1 red chilli, finely chopped; Handful of salted peanuts, finely chopped; Juice of 1-2 limes

Published: 7 Jul 15
Updated: 6 Aug 24

Test kitchen approved

A zingy sweetcorn salsa recipe – perfect for dipping into with crisps or tortilla chips. A zingy sweetcorn salsa recipe – perfect for dipping into with crisps or tortilla chips. Consider this easy salsa your go-to summer side dish.

Serves 2
Hands-on time 10 min

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Ingredients

340g tin of sweetcorn, drained and rinsed
½ small red onion, finely chopped
Bunch of fresh coriander, roughly chopped
1 red chilli, finely chopped
Handful of salted peanuts, finely chopped
Juice of 1-2 limes

Method

Tip the sweetcorn into a bowl or large mortar. Roughly crush with a potato masher or pestle. Add the onion and coriander, chilli, salted peanuts and lime then taste, season and serve.

Try our sweetcorn salsa with crisps or tortilla chips served alongside tzatziki and artichoke and basil dip (pictured).

Recipe from June 2015 Issue

Nutrition

Nutrition: per serving

Calories: 223kcals
Fat: 8.1g (1.4g saturated)
Protein: 7.1g
Carbohydrates: 31.1g (12.9g sugars)
Fibre: 3.7g
Salt: 0.9g

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Sweetcorn salsa

Ingredients

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