Sweet and sour pork and prawns with jasmine rice

Method

1. Put all the sauce ingredients into a pan with 100ml water. Stir, bring to the boil, then simmer for a couple of minutes until thickened.
2. Simmer the rice in salted water for 10-12 minutes until tender, then drain. Meanwhile, heat 1 tbsp of the oil in a wok or pan, fry the peppers and spring onions for 1 minute, then remove and set aside.
3. Heat the remaining oil in the wok, fry the pork for 5 minutes, turning, until cooked, then add the prawns and cook for 1 minute until pink. Return the veg to the wok with the pineapple and sauce, then heat through. Serve with the rice, sprinkled with coriander.