Sticky Chinese pork

Name: Sticky Chinese pork
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: Serves 4
Cuisine: Chinese recipes
Ingredients: 500g diced pork loin; 3 tbsp light soy sauce, plus extra to serve; 1 tbsp sesame oil; 2 tsp Chinese five-spice powder; 1 garlic clove, crushed; 2.5cm piece fresh ginger, grated; 4 tbsp honey; 2 tbsp vegetable oil; 1 red pepper, sliced; 60g mangetout, finely sliced; 2 pak choi, cut into quarters; Handful beansprouts; Toasted sesame seeds, to serve

Published: 30 Jun 09
Updated: 8 Nov 24

Test kitchen approved

This super-quick sticky Chinese pork recipe brings Chinese flavours to the table but is cheaper and healthier than your Saturday night takeaway.

Catering for a crowd? Why not add this quick beef stir-fry to the mix?

Serves 4
Hands-on time 10 mins, 15 mins cooking time, plus marinating

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Ingredients

500g diced pork loin
3 tbsp light soy sauce, plus extra to serve
1 tbsp sesame oil
2 tsp Chinese five-spice powder
1 garlic clove, crushed
2.5cm piece fresh ginger, grated
4 tbsp honey
2 tbsp vegetable oil
1 red pepper, sliced
60g mangetout, finely sliced
2 pak choi, cut into quarters
Handful beansprouts
Toasted sesame seeds, to serve

Method

Place the pork in a bowl with the soy sauce, sesame oil, five spice, garlic, ginger and honey. Toss together and set aside for 10 minutes.
Heat half the oil in a frying pan over a medium heat. Add the pork with a slotted spoon and fry until almost cooked. Add the marinade and bubble for 5 minutes until sticky.
Meanwhile, in a separate wok or frying pan, heat the remaining oil and stir-fry the pepper and mangetout with a splash of water for a few minutes. Add the pak choi and cook for a further minute, then stir in the beansprouts. Toss with the pork, drizzle with soy sauce, sprinkle with the sesame seeds and serve.

Recipe from July 2009 Issue

Nutrition

Nutrition: per serving

Calories: 337kcals
Fat: 16.6g (3.4g saturated)
Protein: 30.8g
Carbohydrates: 17.1g (15.4g sugars)
Salt: 3g

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Sticky Chinese pork

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