Sticky beef and charred brussels sprouts fried rice
- Published: 23 Apr 18
- Updated: 18 Mar 24
A speedy weeknight stir-fry that packs in maximum flavour in under 30 minutes. Not a fan of beef? Try using chicken breast instead.
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Serves 2 -
Hands-on time 25 min
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Recipe from March 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 586kcals
- Fat
- 22.5g (5g saturated)
- Protein
- 40.5g
- Carbohydrates
- 52.7g (11.8g sugars)
- Fibre
- 5.6g
- Salt
- 1.8g
delicious. tips
Swap the beef for thin strips of chicken instead (you’ll need about 2 medium chicken breast fillets)
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