Steamed brown trout with vegetables poached in white wine
- Published: 31 May 14
- Updated: 18 Mar 24
Chef Adam Byatt shares a beautiful trout recipe poached in white wine with dill, star anise and coriander seeds.
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Serves 4 -
Hands-on time 30 min, simmering 10 min, plus resting
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Recipe from June 2014 Issue
Nutrition
Nutrition: per serving
- Calories
- 236kcals
- Fat
- 6.4g (0.1g saturated)
- Protein
- 30.9g
- Carbohydrates
- 6.5g (5.6g sugars)
- Fibre
- 4g
- Salt
- 0.3g
delicious. tips
If you can’t get hold of brown trout, use rainbow trout instead.
The broth is great, so if you have any left over, keep it for soups or fish pies. When cool, keep it in a sterilised container for up to a week in the fridge, or freeze for 3 months.
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