Spicy beef harira

A hearty, spicy beef harira soup spiked with ras el hanout, harissa and fresh coriander. Top this Moroccan-inspired bowlful with extra olives and a dollop of creamy Greek yoghurt to serve.

  • Serves 4
  • Hands-on time 30 min, simmering time 30 min

Nutrition

Calories
412kcals
Fat
20.7g (6.7g saturated)
Protein
29.6g
Carbohydrates
24.6g (7.1g sugars)
Fibre
4.4g
Salt
1.7g

delicious. tips

  1. Reduce the harissa paste if you’re not keen on spice. Next time, swap the beef mince for lamb or add chickpeas instead of giant couscous.

  2. Make the soup up to 3 days ahead, cover and keep in the fridge. Freeze portions in food bags for up to 3 months. Add a splash of water when reheating.

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