Spiced prawn and pea pilaf
- Published: 31 Jan 14
- Updated: 18 Mar 24
This simple prawn and pea rice dish uses store cupboard staples for a tasty midweek treat.
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Serves 4 -
Hands-on time 20 min, simmering time 20 min
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Recipe from February 2014 Issue
Nutrition
Nutrition: per serving
- Calories
- 486kcals
- Fat
- 9.9g (1.4g saturated)
- Protein
- 25.2g
- Carbohydrates
- 62g (1.8g sugars)
- Fibre
- 1.7g
- Salt
- 0.9g
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