Spiced prawns with new potatoes

A low-fat, low-calorie spicy prawn dish that’s nutritious, comforting and quick to make. Use raw king prawns for a touch of luxury.

  • Serves 4
  • Takes 5 min to make and 20 min to cook

Nutrition

Calories
218kcals
Fat
6.7g (1g saturated)
Protein
16.5g
Carbohydrates
21.1g (4.8g sugar)
Salt
0.5g

delicious. tips

  1. For a milder prawn and potato dish, omit the ras el hanout and cayenne pepper and add 1 tbsp sweet paprika. Swap the wine for crème fraîche and use parsley instead of coriander.

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