Spiced chicken with cauliflower couscous
- Published: 23 Nov 17
- Updated: 18 Mar 24
If you’re partaking in the 5:2 diet, then this is the recipe for you. Zingy, filling and designed to wake up your tastebuds – it’s the perfect way to sustain your energy.
Looking for something else? We have lots more recipes for 1 person for you to try.
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Serves 1 -
Hands-on time 20 min
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Recipe from September 2015 Issue
Nutrition
Nutrition: per serving
- Calories
- 241kcals
- Fat
- 12.1g (2g saturated)
- Protein
- 20.3g
- Carbohydrates
- 10g (8g sugars)
- Fibre
- 5.4g
- Salt
- 0.8g
delicious. tips
Swap the chicken thigh for 200g sustainable large peeled cooked king prawns.
This recipe is easy to double to make 2 portions. Cover, chill and have for lunch or save for your second fast day (it will keep for up to 3 days).
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