Smoky jollof rice
- Published: 6 Sep 22
- Updated: 25 Mar 24
Jollof rice gets a smoky flavour boost in this delicious jollof recipe from Lerato Umah-Shaylor. One helping is never enough.
Recipes taken from Africana: Treasured recipes and stories from across the continent by Lerato Umah-Shaylor (HQ £22)
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Serves 4-6 -
Hands-on time 15 min. Simmering time 1 hour 20 min
Nutrition
- Calories
- 349kcals
- Fat
- 12.2g (9.7g saturated)
- Protein
- 6.1g
- Carbohydrates
- 51g (8.8g sugars)
- Fibre
- 5.2g
- Salt
- 0.1g
delicious. tips
Lerato’s tips: “The smoked paprika is a cheat to add the smoky flavour that is typically achieved through cooking on firewood or coals. I love adding vegetables to jollof – raid your fridge for leftovers.”
“Jollof rice is at its best cooked low and slow for perfectly plumped grains. Check at 15-minute intervals as the rice may start to catch at the bottom. If the sauce dries out and the rice is still not cooked, add a little more water or stock around the edges, gently pushing the grains from the sides to the centre without stirring. A burnt bottom is perfectly acceptable and encouraged as it infuses a wonderful smoky flavour into the grains.”