Seared steak on Mediterranean vegetables
- Published: 31 Jul 06
- Updated: 18 Mar 24
This simple recipe couples steak – so soft you could eat it with a spoon – with a gorgeous garlicky dressing. A quick, healthy dish that will satisfy everyone.
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Serves 2 -
Ready in 35 minutes
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Recipe from August 2006 Issue
Nutrition
Nutrition: per serving
- Calories
- 237kcals
- Fat
- 10g (2.5g saturated)
- Protein
- 23.9g
- Carbohydrates
- 13.5g (11.6g sugars)
- Salt
- 0.2g
delicious. tips
To speed things up, cook the vegetables in separate frying pans.
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