Sea bream with spring onion and brown butter rice

“Sea bream is a lovely fish that is easy to cook and goes brilliantly with the strong flavours in this recipe,” says food writer Melissa Thompson. “The nutty butter soaks into the rice taking with it the lemon, chilli and spring onion, It’s a really quick Easter lunch or spring Sunday roast whose flavour belies the lack of time spent cooking it.”

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  • Serves 3-4
  • Hands-on time 30 min

Nutrition

Calories
421kcals
Fat
24.1g (10.4g saturated)
Protein
23.3g
Carbohydrates
26.7g (1.2g sugars)
Fibre
1.8g
Salt
0.3g

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