Sea bass traybake with peppers, cherry tomatoes and pine nuts

Take a trip to the Mediterranean with our healthy sea bass traybake. The fish is cooked on a bed of peppers and tomatoes, sprinkled with pine nuts and served with a dollop of saffron mayonnaise.

Hungry for more tempting traybakes? We have plenty for you to dig your teeth into…

  • Serves 4
  • Hands-on time 35 min

Nutrition

Calories
600kcals
Fat
45.6g (6.1g saturated)
Protein
29.8g
Carbohydrates
12.4g (11.2g sugars)
Fibre
7.1g
Salt
1.5g

delicious. tips

  1. Wild sea bass has been off the menu for a while, as stocks are low. Farmed sea bass is an excellent alternative – usually from Turkey, Greece or France.

  2. A dry, pale rosé from Provence is a fine choice, as is a crisp white picpoul de pinet.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine