Roasted lentil khichuri

“Creamy rice and lentil khichdi is a homely staple lauded as a remedy for everything from the common cold and dodgy tummies to when a hug is of the essence. This Bengali version has a deep nutty flavour from roasted lentils. Add peas, cauliflower or potatoes to it for more vegetable goodness.” Food writer, Mallika Basu.

Need a vegan option? Try this gently spiced dhal with coconut cream.

  • Serves 4
  • Hands-on time 20 min. Simmering time 30 min

Nutrition

Calories
377kcals
Fat
5.5g (2.9g saturated)
Protein
16g
Carbohydrates
64g (1.5g sugars)
Fibre
3.2g
Salt
0.1g

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