Roasted lentil khichuri
- Published: 15 Jun 23
- Updated: 25 Mar 24
“Creamy rice and lentil khichdi is a homely staple lauded as a remedy for everything from the common cold and dodgy tummies to when a hug is of the essence. This Bengali version has a deep nutty flavour from roasted lentils. Add peas, cauliflower or potatoes to it for more vegetable goodness.” Food writer, Mallika Basu.
Need a vegan option? Try this gently spiced dhal with coconut cream.
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Serves 4 -
Hands-on time 20 min. Simmering time 30 min
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Recipe from July 2022 Issue
Nutrition
Nutrition: per serving
- Calories
- 377kcals
- Fat
- 5.5g (2.9g saturated)
- Protein
- 16g
- Carbohydrates
- 64g (1.5g sugars)
- Fibre
- 3.2g
- Salt
- 0.1g
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