Roast sweet potato, chorizo and onion hash with poached eggs
- Published: 13 Feb 18
- Updated: 18 Mar 24
Eggs are a particularly filling, protein-rich food. They’re also one of the few foods that provide choline, a vitamin-like nutrient that impacts on a wide range of metabolic processes.
-
Serves 4 -
Hands-on time 30 min
Advertisement
Recipe from January 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 471kcals
- Fat
- 25.7g (8.3g saturated)
- Protein
- 23.9g
- Carbohydrates
- 32.5g (14.4g sugars
- Fibre
- 7.2g
- Salt
- 2.1g
delicious. tips
If you prefer, swap the prepared squash and sweet potatoes for 700g of any root vegetables you fancy or need to use up from the fridge.
Advertisement