Rice salad with smoked peppered mackerel
- Published: 31 Jul 09
- Updated: 18 Mar 24
This substantial yet healthy dish is scented with Indian spices. It makes a great alternative to a traditional rice salad if you’re planning on catering for a party or buffet.
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Serves 6-8 as part of a buffet -
Takes 5 min to make and 20 min to cook
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Recipe from August 2009 Issue
Nutrition
Nutrition: per serving
- Calories
- 325kcals
- Fat
- 14g (3g saturated)
- Protein
- 9.4g
- Carbohydrates
- 40.2g (4.4g sugar)
- Salt
- 0.5g
delicious. tips
Once the salad is fully assembled, cool in the fridge, then freeze in sealed containers for up to a month. Defrost fully in the fridge before serving at room temperature.
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