Red wine braised beef and vegetable stew

Meaty, comforting cooking is one of the pleasures of the cooler months. This stew recipe is quick to put together but it does have a lengthy cook time – making it perfect for a lazy Sunday afternoon.

  • Serves 2 with leftovers
  • Hands-on time 30 min, simmering time 3½-4 hours

Nutrition

Calories
452kcals
Fat
14.5g (4.3g saturated)
Protein
47.3g
Carbohydrates
18.5g (10.4g sugars)
Fibre
5.7g
Salt
1.3g

delicious. tips

  1. Try to buy beef shin steaks with the bone in (ask your butcher, or buy from Ocado or Waitrose). Cook the bone in the stew with the meat; the marrow gives it extra flavour. If you’d rather simmer the dish in the oven, bring it to the boil, cover and cook for 3-3½ hours at 150°C/130°C fan/gas 2.

  2. The finished dish will keep, covered in the fridge, for 3-4 days. Freeze in freezer bags or a sealed plastic container for up to 3 months.

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