Red lentil and chicken curry

On a low-cholesterol diet? Dale Pinnock’s red lentil and chicken curry recipe helps to lower cholesterol, and it’s rich in soluble fibre.

  • Serves 6
  • Hands-on time 35 min

Nutrition

Calories
444kcals
Fat
6.4g (0.9g saturated)
Protein
56g
Carbohydrates
41.1g (5.1g sugars)
Fibre
6.9g
Salt
0.7g

delicious. tips

  1. You could swap the chicken for fish, seafood or tofu.

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