Red lentil and chicken curry
- Published: 31 Mar 14
- Updated: 18 Mar 24
On a low-cholesterol diet? Dale Pinnock’s red lentil and chicken curry recipe helps to lower cholesterol, and it’s rich in soluble fibre.
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Serves 6 -
Hands-on time 35 min
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Recipe from April 2014 Issue
Nutrition
Nutrition: per serving
- Calories
- 444kcals
- Fat
- 6.4g (0.9g saturated)
- Protein
- 56g
- Carbohydrates
- 41.1g (5.1g sugars)
- Fibre
- 6.9g
- Salt
- 0.7g
delicious. tips
You could swap the chicken for fish, seafood or tofu.
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