Pumpkin and coconut pilau
- Published: 5 Dec 19
- Updated: 18 Mar 24
Layers of fluffy, saffron-spiked rice, roasted pumpkin, coconut, cranberries and fresh herbs give this stunning dish plenty to talk about. Serve as a celebratory main or side, with plates of pani puri and keema pav. It makes an great alternative Christmas dish, too.
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Serves 6 -
Hands-on time 30 min, oven time 40 min, simmering time 15-20 min
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Recipe from December 2019 Issue
Nutrition
Nutrition: per serving
- Calories
- 370kcals
- Fat
- 12.8g (7.2g saturated)
- Protein
- 7.2g
- Carbohydrates
- 53.8g (10.3g sugars)
- Fibre
- 5.7g
- Salt
- trace
delicious. tips
Roast all the vegetables a day ahead, then cover and keep in the fridge. Reheat in a low oven to serve.
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