Pork, bean and bacon stew

Name: Pork, bean and bacon stew
Yield: Serves 2
Cuisine: Italian recipes
Ingredients: 2 pork chops; 1 tbsp olive oil; 100g smoked bacon lardons; 1 onion, sliced; 1 large garlic clove, crushed; ½-1 tbsp harissa; 500ml good quality chicken stock; 400g tinned cannellini beans, drained and rinsed; A handful of fresh parsley, chopped; Crusty bread, to serve

Published: 31 May 12
Updated: 18 Mar 24

Test kitchen approved

This flavoursome pork stew recipe is packed full of flavour and texture, great served with a chunk of crusty bread

Serves 2
Ready in 30 minutes

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Ingredients

2 pork chops
1 tbsp olive oil
100g smoked bacon lardons
1 onion, sliced
1 large garlic clove, crushed
½-1 tbsp harissa
500ml good quality chicken stock
400g tinned cannellini beans, drained and rinsed
A handful of fresh parsley, chopped
Crusty bread, to serve

Method

Cube the pork chops into bite-size pieces (removing the bone and excess fat).
Heat the oil in a saucepan and fry the bacon lardons until crisp, then set aside. Add the onion and garlic. Soften in the oil for 10 minutes. Return the bacon with the pork and add the harissa.
Pour over the stock and bring to the boil. Season, then simmer for 8 minutes, skimming any scum from the surface. Add the beans and warm through. Stir in a good handful of fresh parsley and serve with crusty bread.

Recipe from June 2012 Issue

Nutrition

Nutrition: per serving

Calories: 511kcals
Fat: 21.6g (6.4g saturated)
Protein: 51.9g
Carbohydrates: 26.8g (4g sugars)
Fibre: 10.4g
Salt: 1.9g

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Pork, bean and bacon stew

Ingredients

Method

Nutrition

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