Pork and sweetcorn chowder
- Published: 18 Oct 17
- Updated: 18 Mar 24
This recipe is perfect if you’re on the 5:2 diet. It’s packed with protein and flavour to keep you feeling satisfied and happy.
Looking for something else? We have lots more recipes for 1 person for you to try.
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Serves 1 -
Hands-on time 20 min, simmering time 5 min
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Recipe from August 2017 Issue
Nutrition
Nutrition: per serving
- Calories
- 243kcals
- Fat
- 7.4g (1.6g saturated)
- Protein
- 31.5g
- Carbohydrates
- 10.7g (3.5g sugars)
- Fibre
- 3.7g
- Salt
- 0.2g
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