Pork and sweetcorn chowder

This recipe is perfect if you’re on the 5:2 diet. It’s packed with protein and flavour to keep you feeling satisfied and happy.

Looking for something else? We have lots more recipes for 1 person for you to try.

  • Serves 1
  • Hands-on time 20 min, simmering time 5 min

Nutrition

Calories
243kcals
Fat
7.4g (1.6g saturated)
Protein
31.5g
Carbohydrates
10.7g (3.5g sugars)
Fibre
3.7g
Salt
0.2g

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