Pan-fried fish with chickpeas, cider and cream
- Published: 30 Jun 13
- Updated: 18 Mar 24
This simple and super-flexible fish recipe is made with white fish fillets suck as pollock (a sustainable choice in the UK), cod or coley. It also works well with chicken breasts or pork chops.
-
for 4 people -
Ready in 20 mins
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Recipe from July 2013 Issue
Nutrition
Nutrition: per serving
- Calories
- 474kcals
- Fat
- 22.1g (7.8g saturated)
- Protein
- 38.9g
- Carbohydrates
- 25.2g (4.5g sugars)
- Fibre
- 8.1g
- Salt
- 0.3g
delicious. tips
If your frying pan isn’t non-stick, line it with baking paper.
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