Pan-fried fish with chickpeas, cider and cream

This simple and super-flexible fish recipe is made with white fish fillets suck as pollock (a sustainable choice in the UK), cod or coley. It also works well with chicken breasts or pork chops.

  • for 4 people
  • Ready in 20 mins

Nutrition

Calories
474kcals
Fat
22.1g (7.8g saturated)
Protein
38.9g
Carbohydrates
25.2g (4.5g sugars)
Fibre
8.1g
Salt
0.3g

delicious. tips

  1. If your frying pan isn’t non-stick, line it with baking paper.

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