Olive-brined chicken with dried apricots and garlic

Olive-brined chicken is a minimal-effort dish but the marinating is key – you have to give the chicken enough time to marinate for maximum flavour. Using the brine the olives come in (whether from a jar or a tin) is a no-waste way to impart flavour and ensure super-juicy chicken.

Discover more easy chicken thigh recipes

  • Serves 4
  • Hands-on time 10 min, plus at least 1 hour marinating. Oven time 45 min

Nutrition

Calories
659kcals
Fat
28g (6.9g saturated)
Protein
34g
Carbohydrates
64g (16g sugars)
Fibre
5.1g
Salt
1.4g

delicious. tips

  1. The earthy nuttiness of brown rice balances well with the sweet and salty flavours of the chicken, but a big green side salad is equally good (especially in the warmer months).

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