Oat-crusted mackerel and horseradish fishcakes with herby crème fraîche
- Published: 16 Feb 17
- Updated: 18 Mar 24
Replacing some of the breadcrumbs with oats gives these fishcakes a secret weapon. Oats have a lower glycaemic index so they’re digested slowly, helping us sustain energy for longer.
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Serves 4 -
Hands-on 30 min, oven 15 min
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Recipe from January 2017 Issue
Nutrition
Nutrition: per serving
- Calories
- 558kcals
- Fat
- 27g (7g saturated)
- Protein
- 21.7g
- Carbohydrates
- 54.8g (4.8g sugars)
- Fibre
- 4.7g
- Salt
- 1.6g
delicious. tips
Try swapping the smoked mackerel fillets for hot-smoked salmon or smoked trout.
Taste the mackerel mix before assembling the fishcakes to see how much creamed horseradish is needed, as some brands have a stronger flavour than others.
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