Oat-crusted mackerel and horseradish fishcakes with herby crème fraîche

Replacing some of the breadcrumbs with oats gives these fishcakes a secret weapon. Oats have a lower glycaemic index so they’re digested slowly, helping us sustain energy for longer.

  • Serves 4
  • Hands-on 30 min, oven 15 min

Nutrition

Calories
558kcals
Fat
27g (7g saturated)
Protein
21.7g
Carbohydrates
54.8g (4.8g sugars)
Fibre
4.7g
Salt
1.6g

delicious. tips

  1. Try swapping the smoked mackerel fillets for hot-smoked salmon or smoked trout.

    Taste the mackerel mix before assembling the fishcakes to see how much creamed horseradish is needed, as some brands have a stronger flavour than others.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine