Mushroom and thyme spelt-otto
- Published: 7 Jan 19
- Updated: 18 Mar 24
We’ve swapped arborio rice for pearled spelt in this take on a risotto. It’s got a wonderfully nutty texture which pairs well with earthy mushrooms and iron-rich spinach.
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Serves 4 -
Hands-on time 25 min, simmering time 20-25 min
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Recipe from October 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 471kcals
- Fat
- 16g (7g saturated)
- Protein
- 11.9g
- Carbohydrates
- 68.8g (3.4g sugars)
- Fibre
- 2g
- Salt
- 1.9g
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