Mulligatawny soup with spicy chicken
- Published: 28 Feb 10
- Updated: 18 Mar 24
This hearty Indian-inspired soup will warm you up on a cold day – don’t feel guilty as it’s low in calories and fat. Freeze some for lazy days.
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Serves 8 -
Takes 30 minutes to make, 1 hour to cook, plus defrosting and reheating
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Recipe from March 2010 Issue
Nutrition
Nutrition: per serving
- Calories
- 281kcals
- Fat
- 6.1g (1g saturated)
- Protein
- 30.6g
- Carbohydrates
- 27.1g (5.9g sugars)
- Salt
- 0.9g
delicious. tips
You can reheat the soup in the microwave. Defrost, cover with cling film and cook for 3-4 minutes.
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