Meen moilee (Keralan fish curry)
- Published: 29 Feb 12
- Updated: 18 Mar 24
Atul Kochhar’s vibrant and flavourful curry uses crisped sea bass and fragrant spices to create a beautiful main meal.
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Serves 4 -
Takes 15 minutes to make, 15 minutes to cook
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Recipe from March 2012 Issue
Nutrition
Nutrition: per serving
- Calories
- 433kcals
- Fat
- 29.3g (16.6g saturated)
- Protein
- 33.3g
- Carbohydrates
- 9.9g (3.4g sugars)
- Fibre
- 1.3g
- Salt
- 0.3g
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