Lentil and tomato dhal with lamb koftas

This Mildly spiced lamb dhal with lamb koftas makes a wonderfully cheap and filling supper.

  • Serves 4 people
  • Takes 40 minutes to make, plus chilling

Nutrition

Calories
484kcals
Fat
19.1g (7.1g saturated)
Protein
40.8g
Carbohydrates
42.5g (10.9g sugar)
Salt
2.5g

delicious. tips

  1. For veggies, replace the koftas with haloumi cheese slices marinated for 10 minutes in grated fresh ginger and curry powder, then griddle until golden.

  2. Freeze the dhal, only, at the end of step 2 for up to 3 months. Thaw and complete the recipe.

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