Lentil and kidney bean dhal with fried lamb chops
- Published: 14 Sep 18
- Updated: 18 Jun 24
Make a big pot of this satisfying dhal and enjoy half now, then freeze the rest ready to make a veggie curry later.
Or go meat-free with this roasted cauliflower dhal.
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serves 4 (dhal serves 8) -
Hands-on time 30 min, simmering time 20 min
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Recipe from April 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 583kcals
- Fat
- 20.3g (9g saturated)
- Protein
- 50.2g
- Carbohydrates
- 45.3g (7g sugars)
- Fibre
- 9.4g
- Salt
- 0.3g
delicious. tips
Make the dhal up to 3 days in advance. Keep in a sealed container in the fridge or freeze.
To freeze, cool the reserved batch of dhal and freeze in a food bag or freezerproof container, labelled with the date, for up to 3 months. Defrost in the fridge, then reheat to serve as in the recipe or use to make our spinach version, right.
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