Lamb rogan josh
- Published: 31 Mar 09
- Updated: 18 Mar 24
This is a hot and spicy curry that cooks down to a lovely, thick sauce. As it is quite a dry curry, this is delicious served with natural yogurt or cucumber raita, mango chutney and pickles.
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Serves 4 -
Takes 5 min to make, 20 min to cook, plus defrosting
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Recipe from April 2009 Issue
Nutrition
Nutrition: per serving
- Calories
- 448kcals
- Fat
- 28.4g (9.3 saturated)
- Protein
- 42.8g
- Carbohydrates
- 7.2g (3.2 sugar)
- Salt
- 0.7g
delicious. tips
Lamb leg steaks are perfect for the quick cooking of the curry as they stay lovely and tender.
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