Lamb and apricot sosaties (South African kebabs)
- Published: 5 Aug 22
- Updated: 25 Mar 24
Fire-cooking expert Genevieve Taylor shares her recipe for sosaties, South African kebabs made with tangy marinaded lamb.
Recipes taken from Seared: The Ultimate Guide to Barbecuing Meat by Genevieve Taylor (Quadrille £20). Follow Genevieve on Instagram @genevieveeats
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Makes 8 kebabs -
Hands-on time 40 min, plus cooling and marinating
Nutrition
- Calories
- 344kcals
- Fat
- 18.7g (7.6g saturated)
- Protein
- 23.5g
- Carbohydrates
- 18.6g (18.1g sugars)
- Fibre
- 3.6g
- Salt
- 0.8g
delicious. tips
Genevieve’s expert know-how “With all that bending down to graze, lamb neck muscles are super hard-working and full of connective tissue. In theory this should mean lamb neck is best suited to low and slow cooking, but actually it’s one of my favourite cuts for slicing across the grain and cooking hot and fast, as in these tasty South African sosaties. I’ve left the meat to marinate for up to 72 hours with only positive effects. The fact that the marinade is cooked and uses apricot jam might seem weird, but you’re creating something similar to a spicy chutney that the lamb soaks in. Trust me, it’s wonderful.”