Jerk pork fillet with pineapple relish

A totally tropical and very healthy pork recipe – perfect for the BBQ.

  • Serves 4
  • Takes 15 min to make, 20 min to barbecue, plus marinating

Nutrition

Calories
296kcals
Fat
8.4g (0.3g saturated)
Protein
33.7g
Carbohydrates
22.7g (21.3g sugar)
Salt
1.1g

delicious. tips

  1. If you don’t have a kettle barbecue, cook the pork in an oven preheated to 200°C/fan180°C/gas 6 for 15 minutes, turning halfway. Finish on the barbecue for 5 minutes, until cooked through.

    To cook indoors: Cook the pork fillets on a hot griddle or frying pan over a medium heat for 20 minutes or until cooked through.

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