Herby cod and new potato traybake

Healthy needn’t be hard! Have a go at this one-tray dinner using sustainable cod fillets, new potatoes, tinned tomatoes and olives.

Or swap cod for salmon with our salmon tray bake.

  • Serves 4
  • Hands-on time 25 min, simmering time 20 min

Nutrition

Calories
251kcals
Fat
13.9g (5.2g saturated)
Protein
10.4g
Carbohydrates
18.9g (17.8g sugars)
Fibre
4.3g
Salt
1.6g

delicious. tips

  1. For vegetarians, leave out the Worcestershire sauce and bacon and add 1 tsp soy sauce and half a tin of butter beans. The soup will be thicker so adjust by adding extra water.

  2. Freeze in batches in labelled food bags for up to 3 months – but prepare the bacon garnish just before serving. Defrost fully and reheat until piping hot.

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