Healthier spaghetti carbonara with parma ham
- Published: 16 Feb 17
- Updated: 19 Jun 24
Carbonara is traditionally made with cured pork cheek or lardons, both of which are very high in fat. By using parma ham and dry-frying it, you still get that crisp saltiness without loading up on calories.
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Serves 4 -
Hands-on time 20 min
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Recipe from January 2017 Issue
Nutrition
Nutrition: per serving
- Calories
- 500kcals
- Fat
- 11.3g (4.2g saturated)
- Protein
- 26.1g
- Carbohydrates
- 72.3g (2.1g sugars)
- Fibre
- 5g
- Salt
- 1.3g
delicious. tips
Next time swap parma ham for ribbons of smoked salmon and stir into the pasta before serving.
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