Healthier scotch eggs
- Published: 9 Aug 16
- Updated: 18 Mar 24
It’s impossible to say no to a scotch egg and now that we’ve given this British picnic classic a healthy makeover, it’s lower in fat and calories, so you won’t have to.
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Makes 8 -
Hands-on time 1 hour 10 min, oven time 25 min, plus chilling
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Recipe from June 2016 Issue
Nutrition
Nutrition: per serving
- Calories
- 375kcals
- Fat
- 20.1g (5g saturated)
- Protein
- 25.8g
- Carbohydrates
- 22.3g (0.8g sugars)
- Fibre
- 1g
- Salt
- 0.7g
delicious. tips
Make up to the end of step 4 up to 24 hours ahead and keep covered in the fridge
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