Grilled sardines with courgette and red pepper salsa

Feel the sunshine with this simple Med-inspired dish. All it needs is fresh crusty bread to mop up the juices.

Check out more laid-back summer dinner recipes.

  • Serves 2
  • Hands-on time 25 min

Nutrition

Calories
286kcals
Fat
16g (3.3g saturated)
Protein
23g
Carbohydrates
9.9g (8.9g sugars)
Fibre
4.1g
Salt
0.5g

delicious. tips

  1. Buy butterflied sardine fillets from Ocado or online fishmongers – or ask your local fishmonger to butterfly them for you.

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