Green beans, bulgur, feta and pomegranate with sunflower seed dressing
- Published: 12 Aug 24
- Updated: 12 Aug 24
Tender green beans, filling bulgur wheat, sharp pomegranate and creamy feta join forces in this filling summer salad from food writer Claire Thomson.
Claire says: “Bulgur wheat is easy to cook and incredibly versatile: casual handfuls of chewy cooked bulgur give salads extra heft; it sinks and swells in a flavoursome soup; and it brings extra texture to a pilaf. Use bulgur to stuff vegetables, too, or serve as a substitute for rice.”
Recipe taken from The Veggie Family Cookbook by Claire Thomson (Quadrille £30) and tested by delicious.
Discover dozens more summer salads and sides.
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Serves 4 -
Hands-on time 25 min
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Recipe from August 2024 Issue
Nutrition
Nutrition: per serving
- Calories
- 438kcals
- Fat
- 33g (10g saturated)
- Protein
- 14g
- Carbohydrates
- 19g (9.4g sugars)
- Fibre
- 5.6g
- Salt
- 1.3g
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