Ginger beer ham hocks

Felicity Cloake slow-cooks ham hock in ginger beer until falling away from the bone before covering in a sticky mustard, sugar and honey glaze. Stick under a hot grill for 10 minutes to caramelise, then serve with salad and new potatoes.

Use up any leftovers in this green eggs and ham recipe made with lentils, kale and poached eggs.

  • Serves 6-8
  • Hand-on time 30 min, simmering time 2½ hours

Nutrition

Calories
244kcals
Fat
7.2g (2.3g saturated)
Protein
34.8g
Carbohydrates
10g (9.8g sugars)
Fibre
0.3g
Salt
3.2g

delicious. tips

  1. Check with your butcher if the ham hocks need to be soaked in a large bowl of cold water overnight. Traditionally cured meat used to need to be soaked overnight to reduce the lingering salty flavour from the curing process, but it’s not usually necessary these days.

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