Gemista (roast stuffed veg)
- Published: 4 Oct 19
- Updated: 18 Mar 24
This is a really lovely way of using up summer veg. Tomatoes, courgettes and onions are stuffed with cinnamon-spiced pork and rice, then baked low and slow until soft and sticky.
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Serves 6-8 -
Hands-on time 1 hour, oven time 1 hour 20 min
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Recipe from September 2019 Issue
Nutrition
Nutrition: per serving
- Calories
- 232kcals
- Fat
- 5.7g (2g saturated)
- Protein
- 16.7g
- Carbohydrates
- 26.2g (9.4g sugars)
- Fibre
- 4.3g
- Salt
- 0.2g
delicious. tips
Prepare to the end of step 4 up to a day ahead and keep covered in the fridge. Complete recipe to serve. Leftovers will keep covered in the fridge for up to a day. Reheat until piping hot.
Buy round courgettes from good greengrocers or online from Ocado or Abel & Cole. If you can’t find any, use hollowed-out red peppers instead.
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