French toast with berries

Name: French toast with berries
Yield: Serves 1
Ingredients: 1 egg; Few drops vanilla extract; 2 slices wholemeal bread; Spray oil; 80g berries, fresh or frozen, thawed if frozen

Published: 12 Nov 02
Updated: 18 Mar 24

Test kitchen approved

Our low-fat French toast, otherwise known as “eggy bread”, can be topped with fresh berries and is a great way start to your day.

Check out more French toast recipes.

Serves 1
Hands-on time 5 min, cooking time 5 min

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Ingredients

1 egg
Few drops vanilla extract
2 slices wholemeal bread
Spray oil
80g berries, fresh or frozen, thawed if frozen

Method

In a shallow bowl, whisk the egg with the vanilla. Dip the bread slices into the mixture to coat each side.
Spray a small pan with oil and fry the bread for 1–2 min on each side until golden. Serve topped with the berries.

Recipe from November 2002 Issue

Nutrition

Nutrition: per serving

Calories: 312kcals
Fat: 7.6g (2.4g saturates)
Protein: 20g protein
Carbohydrates: 36g (8g sugars)
Fibre: 11g
Salt: 1g

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