Flor’s lardy buns
- Published: 25 Mar 21
- Updated: 25 Mar 24
Fancy a challenge? These buns are proof that hard work will be rewarded! For the crispest, crunchiest and most satisfying breakfast bun, follow our step-by-step recipe for Flor bakery’s lardy buns. Make sure you factor in the resting and fermenting time.
In the heart of London’s Borough Market, Flor was set up by the team behind Lyle’s in Shoreditch and inspired by the Parisian buvettes that combine wine bar, bakery and restaurant in one.
These beautiful buns combine the rich flavours of a mace caramel and pork lard with the lightness of a croissant dough — and no ordinary croissant dough at that.
Scroll down to the “Tips” section for a helpful video.
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Hands-on time 1 hour 30 min, plus at least 4 hours fermenting and 6-8 hours resting, chilling and proving.
Nutrition
- Calories
- 547kcals
- Fat
- 33.7g (19.8g saturated)
- Protein
- 5.7g
- Carbohydrates
- 54.1g (23.7g sugars)
- Fibre
- 2.5g
- Salt
- 0.7g
delicious. tips
If all the lamination sounds a little too much effort, you can make a Chelsea bun-style dough instead, then continue with Stages 3 and 4.
If you can’t get hold of mace, you can use ground nutmeg instead but it’s stronger so use a little less.
Watch the buns being made here:
The mace caramel and currants can be prepared 1-2 days in advance and stored in the fridge. The buns are best on the day they’re made but will keep for 2 days in an airtight container (refresh in a low oven for 5-10 minutes). The dough can also be frozen, either after lamination (Stage 2) or as an assembled log (before slicing). Defrost the buns in the fridge overnight before continuing the recipe. The buns may require an extra hour or so to prove after freezing. The poolish can be made up to 24 hours ahead. If you’re leaving it for more than 6 hours, mix as instructed, cover with cling film and chill until ready to use.
A poolish is a fermented dough used in many French-style bakery products to add flavour. Einkorn is a variety of wheat similar to spelt. It gives a nutty, toasty flavour and can be found at health food stores or online from Doves Farm. If you can’t find any, use sifted wholewheat spelt flour (widely available). Lamination is the repeated rolling and folding of dough to create many layers separated by butter. As it bakes, the butter releases steam and the layers puff apart – giving you the crisp, flaky pastry seen in a croissant.