Five-spice chicken schnitzel with citrussy greens
- Published: 27 Oct 21
- Updated: 25 Mar 24
Ramp up the flavour of classic chicken schnitzel with a five-spice coating. Serve with a citrussy fennel and pak choi salad for lunch or a light dinner.
Take the flavours in a different direction with our garlic and lemon chicken schnitzels with quick puttanesca sauce.
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Serves 4 -
Hands-on time 30 min
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Recipe from October 2021 Issue
Nutrition
Nutrition: per serving
- Calories
- 452kcals
- Fat
- 17.8g (2g saturated)
- Protein
- 39g
- Carbohydrates
- 32.4g (3.2g sugars)
- Fibre
- 3g
- Salt
- 0.6g
delicious. tips
Easy swaps: Use up any veg you have to hand – sliced cabbage and carrots with a handful of beansprouts would also work well. For a vegetarian version, swap chicken for tofu – drain it on kitchen paper, then cut into 2cm thick slices.
Chinese five-spice can be used as a rub or in marinades – here it helps
season flour and breadcrumbs to pack flavour into a chicken schnitzel.
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