Fish parcels with lemon, capers and samphire

Cooking the bream in paper parcels means it steam-cooks and takes on the flavours of the lemon and capers. A simple, healthy fish recipe.

  • Serves 4
  • 35 minutes

Nutrition

Calories
222kcals
Fat
10.7g (2.4g saturated)
Protein
28g
Carbohydrates
2.6g (1.3g sugars)
Fibre
1.4g
Salt
1.6g

delicious. tips

  1. This would also be good with salmon, trout or sole.

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