Fish parcels with lemon, capers and samphire
- Published: 31 May 13
- Updated: 18 Mar 24
Cooking the bream in paper parcels means it steam-cooks and takes on the flavours of the lemon and capers. A simple, healthy fish recipe.
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Serves 4 -
35 minutes
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Recipe from June 2013 Issue
Nutrition
Nutrition: per serving
- Calories
- 222kcals
- Fat
- 10.7g (2.4g saturated)
- Protein
- 28g
- Carbohydrates
- 2.6g (1.3g sugars)
- Fibre
- 1.4g
- Salt
- 1.6g
delicious. tips
This would also be good with salmon, trout or sole.
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