Fish and chips with pea puré
- Published: 30 Sep 10
- Updated: 18 Mar 24
This healthy fish and chips recipe has 40g less fat and 200 fewer calories compared to the traditional dish.
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Serves 4 -
Takes 30 minutes to make, 35-40 minutes to cook
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Recipe from October 2010 Issue
Nutrition
Nutrition: per serving
- Calories
- 450kcals
- Fat
- 10.1g (1.7g saturated)
- Protein
- 36.9g
- Carbohydrates
- 56.2g (4g sugar)
- Salt
- 0.9g
delicious. tips
Oven-cooking the potato instead of deep-frying means you get chips with a reduced calorie count.
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