Fenugreek spinach

Name: Fenugreek spinach
Cook time: 5 min
Total time: 5 min
Yield: Serves 4
Cuisine: Indian recipes
Ingredients: 400g baby spinach; 25g unsalted butter; 1 tbsp fenugreek leaves or seeds, pounded in a pestle and mortar

Published: 31 Jan 11
Updated: 18 Mar 24

Test kitchen approved

Former MasterChef winner Dhruv Baker’s spiced spinach recipe would make a great side dish to a curry feast.

Serves 4
Ready in 5 minutes

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Ingredients

400g baby spinach
25g unsalted butter
1 tbsp fenugreek leaves or seeds, pounded in a pestle and mortar

Method

Put the spinach in a hot pan with 1 tbsp water. Heat until wilted, then drain away the excess liquid. Add the butter along with the fenugreek, then season to taste. Toss to heat through, then serve with Dhruv’s spiced chicken ballotines and glazed carrots, if you like.

Recipe from February 2011 Issue

Nutrition

Nutrition: per serving

Calories: 72kcals
Fat: 6.3g fat (3.5g saturated)
Protein: 3.7g protein
Carbohydrates: 1.6g carbs (1.4g sugars)
Salt: 0.4g salt

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Fenugreek spinach

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