Farro, mushrooms and tomatoes

Try this simple autumnal salad recipe made with filling farro, ripe plum tomatoes and button mushrooms – though you could swap them for ceps when they are in season.

  • Serves 4
  • Takes about 30 minutes to make, plus at least 4-5 hours' soaking and cooling

Nutrition

Calories
425kcals
Fat
23.5g (5.2g saturated)
Protein
11.3g
Carbohydrates
43.4g (4.6g sugars)
Salt
0.9g

delicious. tips

  1. If farro proves hard to find, you can swap in cracked wheat (aka bulgur).
    You could also try looking for a British ewe’s milk cheese to use instead of the Parmesan – Berkswell is my personal favourite (see sheepscheese.com for stockists).

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